1) Super Simple Green Smoothie
Prep time
Total time
Often kids just don't want to eat their greens! Which is why blending them up into a delicious smoothie is a great way to get their daily intake up.
Author: Eco at Heart
Recipe type: Kid Friendly Smoothies
Serves: 1
Ingredients
- ½ cup coconut water (you can use filtered water or almond milk if you don’t have any coconut water)
- 1 cup fresh spinach
- ½ - 1 chopped frozen banana, depending on how sweet you want your smoothie to be
Instructions
- Place all ingredients in a high speed blender and process until smooth. Serve in a special glass with and watch this smoothie go down a treat!
Recipe by Eco at Heart at http://blog.ecoatheart.com/kid-friendly-smoothie-recipes/